"There's something about this place. As soon as I walked in, I knew I was home."
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Tuesdays September 2018 -February 2019
Daily Tuesday schedule:
Practice Class: 11-1:00pm
Lunch Break: 1:00-2:00pm
Training Class: 2:00pm-5:00pm
All of our meetings will begin with an asana practice class, lunch, and then a training session. We will cover all the topics listed in the course description during our afternoon training sessions.
January 27 Sunday Video Review
February 17 Sunday Video Review
Group Practice & Sweat lodge sunday 11:00 am practice TBA
Anatomy for Flow
friday evening-sunday afternoon
*schedule subject to change