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"There's something about this place. As soon as I walked in, I knew I was home."
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Tuesdays September 2018 -February 2019


Daily Tuesday schedule:


Practice Class: 11-1:00pm

Lunch Break: 1:00-2:00pm

Training Class: 2:00pm-5:00pm




All of our meetings will begin with an asana practice class, lunch, and then a training session. We will cover all the topics listed in the course description during our afternoon training sessions.

September 18
September 25
October 2
October 9
October 16
October 23
October 30
November 6
November 13
November 27
December 4
December 11
December 18
January 8
January 15
January 22
January 27 Sunday Video Review
January 29
February 5
February 12
February 17 Sunday Video Review
February 19

Group Practice & Sweat lodge sunday 11:00 am practice TBA

Anatomy for Flow

friday evening-sunday afternoon

*schedule subject to change