"There's something about this place. As soon as I walked in, I knew I was home."
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Teacher Training

Are you ready to take your yoga practice to the next level and become a  yoga teacher?

Are you looking to deepen your practice and gain a deep knowledge of yoga?

Apply now for Monona Yoga's 200 hour Yoga Alliance Certified Teach training with Aubree Saia, and Jewel in the Lotus Yoga.

Foundational Vinyasa Yoga Teacher Training
Rooted in classical yoga and enriched with the great wisdom of Ashtanga
Vinyasa yoga and Prana Vinyasa® yoga. Participants will explore and study asana, pranayama, vinyasa krama (intelligent organic sequencing), hands on enhancements, and many practical teaching skills. Shiva Rea’s foundational Prana Vinyasa® teacher training modules(Embodying the Flow & Mandala of Asanas) will be woven into this course.


We will offer this amazing, affordable and convenient opportunity to come together in a trendy and fun location and build a community for your yoga teacher journey. There are many restaurants, cafes, and parks within walking distance, as well as study space for community building.



It is our goal to offer and create a sacred space for yoga practice and self-exploration through all movement and expression. Our offering is universal and available to all who are interested. Join the evolving community of yogic explorers embracing yoga as a natural path to freedom. Be prepared to find a branch of yoga that you are willing to explore, study and share as a teacher.


Mission Statement:

We are committed to sharing the wisdom of yoga in a safe and nurturing space in order to bring greater health, happiness and well being into the lives of those in our community. Our teacher training is designed to give students a thorough in depth study of the many limbs on the great tree of yoga; awakening the unique teacher living within all of us.