Yoga helps us to deal with stress & uncertainty, coming together to practice gives us connection & community. Yoga strengthens our bodies, benefits health & helps us build strong immunity.
Masks are required for all individuals per Dane County's mask mandate.
Students are required to pre-register, & must cancel 1 hour prior to class.
Clients must bring their own mat. We do have blocks, straps, & bolsters that may be used to support your practice. However, students are highly recommended to bring their own props if they have them.
If you're experiencing any symptoms of Covid-19 or any other illness, please stay home.
See you on the mat! Please feel free to contact us with questions.