Breath in the Cool Air
There's cooler air in today's breeze. And when a big gust of wind bursts out, leaves fall from the trees and dance within its energy....
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Blog
Yoga, Parenting, and the Search for Unicorns
Parenting and the Search for Unicorns Yoga is hard work. Parenting is hard work. Maintaining a yoga practice while trying to apply yogic...
Kitchen Intuition, by Jenny Ehrlinger
I feel so fortunate to be a member of Monona Yoga’s growing community! My yoga journey began several years ago, but in recent years it...
Real Yoga - Not Watered Down, Not Heated Up
When you open a new yoga studio, people want to know what sets you apart from all the other studios. So I tell them - it is REAL YOGA....
Do you Vinyasa?
Have you ever practiced Vinyasa Yoga? No? Have you ever practiced flow or power? Have you ever done a sun salutation? Yes? Well then! You...
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