Events & Workshops
Immerse yourself in an extraordinary journey of higher consciousness at our transformative workshop, "Awakening the Chakras," led by the esteemed Brian Lottman.
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In this soul-nourishing gathering, we come together to heal the mind, body, and senses through the powerful combination of music, mantra, and inspirational talk. The workshop thoughtfully designed to quiet the mind and awaken our untapped higher potential.
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September 8th​
Divine Savasana
&
Yoga Nidra
for the Trini Foundation
Join us for a special event, raising funds for the Trini Foundation.
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We will begin with a brief discussion of the yoga sutras, and the path it offers all of us to inner peace and liberation from our daily sufferings. Then we will wind down into a propped up cocooned out savasana pose, as you rest in deep relaxation, we offer smudge, essential oils and divine sivasna assists. Finally, you will be guided through a chakra balancing Yoga Nidra, leaving you as restored as a full nights sleep.
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Trini Foundation is a national organization that offers yoga scholarships at studios around the country to individuals in recovery.
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Friday, September 15th
Series
Chakra Vinyasa
with Sophia
11th September to 30 October
Embark on an enlightening 8-week yoga journey that explores the ancient and profound wisdom of the chakras. Dive into the fascinating world of the subtle body, the unseen realm where your energy flows and your vitality resides.
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The chakra system dates back to the very origins of yoga, serving as a foundational aspect that yogis have relied upon for millennia, long before the establishment of modern physical medicine. This ancient system, intertwined with the essence of yoga, has been a source of guidance, wisdom, and balance, transcending time to offer a holistic understanding of our inner energy dynamics. It is a testament to the profound connection between the ancient art of yoga and the subtle yet powerful forces that shape our physical, mental, and emotional well-being.
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Join us on this illuminating journey as we work with each chakra, bringing them into alignment and ensuring the free flow of energy. Release blockages, revitalize your body, mind, and spirit, and learn to harness the power of the chakras in your daily life.
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Whether you're new to yoga or seeking a deeper understanding of the chakras, this class will provide a holistic approach to self-discovery and inner harmony.