Welcome to Mala Yoga

A community-centered space where people of all abilities & stages of life gather to nourish their minds, bodies, & souls.

Our Mission

Mala Yoga is here to create an environment where people gather to grow, strengthen and heal through the practice of yoga, by providing a range of classes and events that offer an opportunity for each ability and genre of life.


What's New

New Classes​

Slow Flow with Cassidy

Tuesdays, 6:45 - 7:45pm

BBY with Cassidy

Sundays, 4:00 - 5:00pm

Connected Warriors Yoga for Veterans with Beth

Open at no cost to veterans, military, friends & their family members

May 6th - June 10th, 12:30 - 1:30pm


Prenatal Yoga (virtual & in person options)

4 Week Session - Next Session begins June 3rd, 4:30pm

Summer Solstice Celebration

June 20th - Details on our Events & Workshops Page

Beach Meditation

Start your journey with Mala Yoga

Seek community with healthy and mindful friends


Acquire a healthier lifestyle


Feel less tired and more relaxed


Lose weight and gain core strength


Strengthen your Mind, Body & Soul

Mala Yoga | 5734 Monona Drive | Monona, WI 53716

608.572.4831 |

Copyright 2019 Monona Yoga Center All Rights Reserved