Welcome to Mala Yoga

A community-centered space where people of all abilities & stages of life gather to nourish their minds, bodies, & souls.

Our Mission

Mala Yoga is here to create an environment where people gather to grow, strengthen and heal through the practice of yoga, by providing a range of classes and events that offer an opportunity for each ability and genre of life.


What's New

New Classes​

Beginner's Yoga with Sophia

4 Week Class - Saturdays, May 8th - May 29th, 1 - 2pm

Family Yoga with Sophia

4 Week Class - Saturdays, May 15th - June 5th, 2:30 - 3:15pm

Connected Warriors Yoga for Veterans with Beth

Open at no cost to veterans, military, friends & their family members

May 6th - June 10th, 12:30 - 1:30pm

Yoga on a Chair with Marilyn

4 Week Class - Tuesdays, May 11th - June 1st, 2:00 - 3:00pm


Prenatal Yoga (virtual & in person options)

4 Week Session - Next Session begins April 29th, 4:30pm

Beach Meditation

Start your journey with Mala Yoga

Seek community with healthy and mindful friends


Acquire a healthier lifestyle


Feel less tired and more relaxed


Lose weight and gain core strength


Strengthen your Mind, Body & Soul

Mala Yoga | 5734 Monona Drive | Monona, WI 53716

608.572.4831 |

Copyright 2019 Monona Yoga Center All Rights Reserved