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Private & Small Group Yoga
in an Intentional, Supportive Setting

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Mala's Sanctuary is an intimate space for intentional practice, learning, and connection. We offer personalized yoga experiences designed to support deeper exploration, sustainable growth, and a lifelong relationship with practice.

Seasonal offerings include Mysore-style self-practice, workshops, small group experiences, and restorative gatherings that honor the evolving needs of each practitioner.

Private Sessions

Individualized, therapeutic yoga grounded in traditional practice,

designed to support your unique path.

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Small Group Classes
By request, designed for connection, consistency, and shared growth.

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Seasonal Practice & Series
Including self-practice opportunities and focused, small-group experiences.

Our approach integrates traditional yoga with a therapeutic lens, informed by decades of experience supporting individuals with diverse needs. This is a space where practice is adapted to the individual—not the other way around.

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Rooted in the traditions of yoga, let the practice be a mala—each moment a bead,

the thread of breath guiding us inward.

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With love and endless gratitude,
Kat Shammara McMullin

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