Sophia Tollefson
She/Her
Training:
Radiant Warrior 200hr training with Yoga Farm Ithaca
Why do you love teaching yoga?
I love to create the space for others to take time for themselves, as well as to connect with their mind & body
What can students expect to experience in your class?
Students will walk away feeling grounded, relaxed, & energized with a deeper connection to themselves.
What is the greatest benefit of yoga?
Re-centering/ re-grounding your mind, body, & spirit.
Personal Inclusivity Statement
I am Biracial and my goal is to make yoga accessible to ALL people regardless of race, ethnicity, or economic situation.